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My Power is the first, of a 3 part series, that takes a thought-provoking journey through our emotional wellness, needs and healing through a your carefully curated playlist of music. Get engrossed in the music you love, while helping to understand the complexities of our feelings and how they dictate the stories that we live by. This workshop is dedicated to confronting the reality of how we are impacted by our emotions and thus how our emotions impact our lives. The workshop offers valuable insights and practical skills to navigate and heal from the effects of trauma and emotional stress through the transformational power of music. *Refreshments will be served!
Cost: $35.00 (includes workshop materials)